Hamburger Soup


  • 2 leeks finely sliced into rings
  • 1large red bell pepperCut into med-large chunks
  • 1large green bell pepperCut into med-large chunks
  • 2-3medium zucchini, cubed
  • 1medium green cabbage, cored and sliced or shredded
  • 8oz crimini mushrooms, sliced
  • 1-2 lbs grass fed ground beef
  • 4Cups bone broth-beef, turkey or chicken


  1. Brown hamburger in a large soup pot along with leeks-cover with lid to retain moisture.
  2. When hamburger is cooked, add bell pepper, mushrooms and zucchini, cover and cook for about 3-5 min or until veggies start to soften.
  3. Add bone broth, cover and cook over medium heat about 30 min. My bone broth was frozen solid, so I cooked mine a little longer as it took a while to melt the broth initially.

Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Aypril PorterComment